Guiding you
on your journey


A woman with three children hugging outdoors near green trees, smiling and happy.
Certificate or logo with the text "I'm proud to be certified with Childbirth International training without boundaries"

Hi… My name is Sarah, and I’m a Birth Doula based in the greater Milwaukee area.

I help women who seek a physiological birth, providing faith-affirming doula support that honors God’s natural design of birth, whether in a hospital, birth center, or at home.

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Pregnant woman in a pink dress standing in a field of tall grasses during golden hour, holding her belly with both hands.
A person knitting with yarn, sitting near a window in a cozy indoor setting.

WELCOME TO KNIT & KNOWN DOULA

Gentle, safe birth support.

You were MADE for this. Here at Knit and Known, I strive to provide you with information and resources to teach you how to lean into and capitalize on your body’s natural ability to birth.


A woman lying in a hospital bed holding a newborn baby. The baby is wearing a hospital hat and is touching the woman's chest. The woman is smiling and looking at the baby, who has a medical device attached to their chest.

“Sarah is a joy and a strength to support you through the entire process.”

“Sarah fully explained and taught me about birth for the first time. She was very knowledgeable and thoughtful. Full of excitement and empathy. My anxiety laden husband was finally able to be calm, happy, and excited for labor because the burden was not on him to be a medical voice or an advocate for me in the moment. Sarah took that role and things were calm, clear, and collected.”

Cynthia x
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How I can support you...

  • A woman and a man hugging each other in a hotel room. The woman is partially covered with a blanket and the man is wearing a beige shirt and black shorts. There is an empty beige armchair with a white cloth draped over it in the foreground, and a bed with a beige cover in the background. The room has a beige wall, a bedside table with a lamp, and dark curtains with blue lighting.

    Prenatal Support and Education

    Identify the birth YOU desire. Be empowered through information to maximize your body's full birth capability. Grow in confidence by building relationship and increased understanding.

  • Family gathering in a living room, with children and adults sitting around a round, padded playpen, some engaging with children, with decorative wall art and a table lamp in the background.

    Birth Plan Management

    Be guided through planning out your dream birth, while also preparing for the unexpected.

  • A couple of medical professionals, dressed in protective gear, holding a newborn baby in a hospital room. The mother is lying in a hospital bed and smiling at her baby, while the professionals carefully cradle the infant.

    Birth Doula Support

    Lean into your labor and birth while being held, supported, and advocated for by someone who understands and respects the beautiful process of birth.

A helping hand can make all the difference.

A woman with long brown hair holding a newborn baby close to her face, touching noses in a gentle moment.

Trust

Your body is capable and you are powerful.

A person making a heart shape with their hands on their stomach, wearing a brown sweater.

Support

Surrender to your body while being held by those around you.

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Protect

Allow this sacred birth to unfold in its own time and way.

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Click the link below to book a complimentary consultation